mind-body

Pain or Pleasure - Your Brain's Response to Change

Pain or Pleasure - Your Brain's Response to Change

Change is inevitable. The pain of staying in a situation you no longer want becomes greater than the pain of making a move. The back-and-forth between pros-and-cons start.  Why is it so hard?  If life is so bad, changing should be easy, right?  What in the world could possibly be holding you back?  Everything starts with the brain.

Everything Starts With the Brain

Everything Starts With the Brain

Everything starts with our brain. I truly believe that, which is why my NeuroLife coaching is my passion. However, in my coaching, we dive deeper than the brain because you are not just your brain and body. You are so much more. Read why understanding this is vital to your happiness and success.