Brain Fit NeuroLife Blog
Everything Starts With Your Brain
June 14, 2017 - Carrie A. Boan
Everything starts with our brain. I truly believe that, which is why my NeuroLife coaching is my passion. However, in my coaching, we dive deeper than the brain because you are not just your brain and body. You are so much more. Read on...
Food is brain fuel
May 10, 2017 - Carrie A. Boan
Can’t get enough of those cinnamon buns? Refuse to stop drinking those diet drinks? Frustrated because your brain is foggy and you can’t focus? Every single food that you put in your mouth and in your body affects your brain. Every single food or drink that you crave is a result of your brain function or lack there of. Food is fuel.
Promises are Free
April 22, 2017 - Carrie A. Boan
Keeping our promises to ourselves is probably one of the hardest undertakings ever. We tend to keep our promises to others because we want to take care of others and to make them happy. But what about yourself? When is the last time you made a promise to yourself and actually kept it? It’s time to start taking care of you, and hold you accountable to the promises you make yourself!